Your vitamin B12 supplement will help to support your energy metabolism to keep you going throughout the day. This amazing formula may help with Red Blood Cell Formation and Anemia Prevention as well as improve mood and symptoms of depression.
What the Research Says
There is strong research showing the importance to vitamin B12 on reducing tiredness and fatigue - a problem many of us suffer from daily! B12 helps transform the food you eat into energy that your cells can use. It also keeps your body's nerves and blood cells healthy and helps prevent a type of anemia that can make you weak and tired.
What the Nutritionist says
B12 the energy converter. Converting food to energy to your cells to be used for you. Feeling tired, look at your protein intake and if your vegan then this is your life line!
How It Helps
Along with the other B vitamins, vitamin B12 helps transform the food you eat into energy that your cells can use. It also keeps your body's nerves and blood cells healthy and helps prevent a type of anemia that can make you weak and tired.
1mg Vitamin B12 Methylcobalamin
How Personalised Co Works
Take our personalised quiz so we can recommend what supplements you should be taking.
Review your daily sachet and either add vitamins or reduce a few & then buy.
Receive your order, keep a open conversation with your registered personalised co nutritionist.
Let your nutritionist know whats going on in your life, let them change your daily sachets for the next month