Vitamin B12
What the Research Says
There is strong research showing the importance to vitamin B12 on reducing tiredness and fatigue - a problem many of us suffer from daily! B12 helps transform the food you eat into energy that your cells can use. It also keeps your body's nerves and blood cells healthy and helps prevent a type of anemia that can make you weak and tired.
Strong Research
What the Nutritionist says
B12 the energy converter. Converting food to energy to your cells to be used for you. Feeling tired, look at your protein intake and if your vegan then this is your life line!
How It Helps
Along with the other B vitamins, vitamin B12 helps transform the food you eat into energy that your cells can use. It also keeps your body's nerves and blood cells healthy and helps prevent a type of anemia that can make you weak and tired.
- 3 No of Studies
- Yes Double Blind placebo
- 2011 Years Of Studies
Ingredients
Vitamin B12
Duracell Bunny
Ingredients
Methylcobalamin
Dosage
1mg Vitamin B12 Methylcobalamin
Product Type
How Personalised Co Works
-
Take our personalised quiz so we can recommend what supplements you should be taking.
-
Review your daily sachet and either add vitamins or reduce a few & then buy.
-
Receive your order, keep a open conversation with your registered personalised co nutritionist.
-
Let your nutritionist know whats going on in your life, let them change your daily sachets for the next month