Recharge – The Personalised Co


£6.00 30 Days (£0.20 per day)

Get the best out of your day by incorporating the recharge supplement into your daily routine to improve concentration, sleep and energy levels. 

30 Days

What the Research Says

Magnesium has been shown to reduce the levels of tiredness and fatigue in research. Meanwhile, ginseng is included in the recharge blend as it helps strenghten your body's natural defences and promotes concentration.

Nutritionist - Nuna Kamhawi

What the Nutritionist says

If you need to focus, recharge and be on top of your life. This is the supplement for you!

How It Helps

32 patients with chronic fatigue system were randomly allocated either to intramuscular magnesium sulphate every week for 6 weeks (15 patients) or to placebo (17). Patients treated with magnesium claimed to have improved energy levels, better emotional state, and less pain

  • 2 No of Studies
  • Yes Double Blind placebo
  • 1991 Years Of Studies

Single doses of the traditional herbal treatment Panax ginseng have recently been shown to elicit cognitive improvements in healthy young volunteers. sing a double-blind, placebo-controlled, balanced crossover design, 30 healthy young adults completed a 10min cognitive test. The most notable behavioural effects were associated with 200mg of ginseng and included significantly improved Serial Sevens subtraction task performance and significantly reduced subjective mental fatigue throughout all

  • 1 No Of Studies
  • Yes Double Blind Placebo
  • 2005 Years Of Study



The Energy King 

Supplement Label


Magnesium Citrate, Ascorbic Acid, Thiamine HCl,  Nicotinic Acid, Calcium D Pantothenate,Riboflavin, Pyridoxal 5 Phosphate, Selenomethionine, Ginseng Extract, Methylcobalamin, Folic Acid, Sea Kelp


50mg Magnesium Citrate
40mg Ascorbic Acid
15mg Ginseng Extract
12.35mg Vitamin B1
6mg Vitamin B3
5.50mg Vitamin B5
5mg Vitamin B6
2.5mg Selenomethionine
5mg Vitamin B2
250mcg Vitamin B9
75mcg of Sea Kelp, 10% Iodine

Product Type

How Personalised Co Works

  1. Take our personalised quiz so we can recommend what supplements you should be taking. 

  2. Review your daily sachet and either add vitamins or reduce a few & then buy.

  3. Receive your order, keep a open conversation with your registered personalised co nutritionist.

  4. Let your nutritionist know whats going on in your life, let them change your daily sachets for the next month

Your Personalised Plan
Your Personalised Plan from
Start Quiz