Garlic – The Personalised Co


£6.00 30 Days (£0.20 per day)

You said you have some heart concerns, garlic contains antioxidants that support your heart & body's protective mechanisms against oxidative damage. 

30 Days

What the Research Says

The role garlic has to play in heart health is continually being researched, and the results are very promising! The key is they compound allicin, which is broken down into sulphur compounds and help keep our blood flowing efficiently.

Nutritionist - Nuna Kamhawi

Strong Research

What the Nutritionist says

Used for centuries in ancient Egyptian medicine. A clove of garlic a day keeps the doctor away!

How It Helps

Garlic is thought to support heart function in a variety of ways. Firstly, garlic has been shown in clinical trials to improve the elasticity of artery walls, while also decreasing LDL 'bad' cholesterol levels.

  • 15 No of Studies
  • Yes Double Blind placebo
  • 2014 Years Of Studies

Hypercholesterolemia is associated with an increased risk of heart disease. The effect of garlic on blood lipids has been studied in numerous trials and summarized in meta-analyses. A meta analysis of 39 trials showed that garlic was effective at reducing LDL cholesterol in people with elevated cholesterol levels, and long term supplementation showed up to a 38% decrease in risk of coronary events too.

  • 39 No Of Studies
  • Yes Double Blind Placebo
  • 2013 Years Of Study

There is evidence that garlic acts as an immune booster by actively strengthening the host immune system within the tumor microenvironment against the immunosuppressive activity of an emerging tumor. Aged garlic extract was found to stimulate lymphocyte proliferation, macrophage phagocytosis, macrophage and lymphocyte infiltration into tumors, as well as the release of cytokines such as IL2, IL12, TNFα and IFNγ that suggests the induction of a Th1-type cellular immune response.

  • 4 No of Studies
  • No Double Blind Placebo
  • 2014 Years of Studies



The Vampire Slayer Buffy

Supplement Label


Garlic Extract
1% Allicin


1000mg Garlic

Product Type

How Personalised Co Works

  1. Take our personalised quiz so we can recommend what supplements you should be taking. 

  2. Review your daily sachet and either add vitamins or reduce a few & then buy.

  3. Receive your order, keep a open conversation with your registered personalised co nutritionist.

  4. Let your nutritionist know whats going on in your life, let them change your daily sachets for the next month

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