Where to Find: The Very Best Instagram Home Workouts.
Where to Find: The Very Best Home Workouts.
Staying active and keeping our heart rate up is super important while isolating, but fear not, we are about to kick start your workout inspo with some of the best online destinations to get your sweat on.
Check out Instagram workout guru @charliefrederick for some blood pumping workout videos guaranteed to whip you into shape.
PERSONALISED TIP: Charlie takes Personalised Co Vitamins to support his recovery and keep fit and healthy on the inside, too.
Fitness influencer Zanna’s instagram is filled with amazing home workouts with minimal equipment, as well as delicious and healthy vegan recipes.
3. Personalised Co Live Streams
Chloe, our Personalised Co yoga instructor will be hosting live-streamed yoga classes 3 times a week. Just make sure you’re following @personalised_co on Instagram and keeping your eyes peeled for our next live stream, so you can keep moving with us, in real-time.
Personal trainer and author, Alice Liveing, is upping the game with her consistent content of great home workout ideas.
Womens Health Mag are doing regular Instagram and Facebook live workouts throughout the week to keep you motivated and supported from home.